Writing.
Long-form articles on productivity, focus and time, drawn from the research rather than the usual advice.
The Best Time-Saving Tips That Actually Work (Part 1)
We’ve all been there, frantically running around trying to accomplish a million things in one day and feeling like we’re getting nowhere. If you want to start saving time and become...
ProductivityTime-saving
Step Up Your Time Management Game: How to Match Complexity with the Right Tools
Are you struggling to keep up with your day-to-day tasks? Do you feel like your current time management system is inadequate for the level of complexity in your life? Then it's time to...
Time Management
4 Time Management Strategies to Help You Thrive in 2023
As the world continues to move towards a more digital and automated future, managing your time effectively is becoming increasingly important. That's why I've put together these four...
Mental HealthTime ManagementWellbeing
What Time Management Is, And How It Affects Our Lives
Most of us have heard of time management, and many of us have tried to learn the skills required to properly manage our time. But what exactly is time management? And more importantly...
Time Management
How to Save Time by Grocery Shopping Every Two Months
A typical grocery shopping trip takes about 40 minutes in the United States, though most of the grocery shopping is done by women (59 minutes/week), not men (29 minutes/week) 1 . If...
FoodTime-saving
Do You Live for Today or Prepare for Tomorrow? Time Allocation Across Our Lifetime
Do you feel pressed for time? Too often, we blame ourselves for not having enough free time to exercise, spend time with our families, or relax. However, the truth is that it isn’t...
LeisureWork hours
The best type of music to listen to for optimal focus and productivity: What the research says
The latest evidence on how music influences your ability to focus on what matters
Focus